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お知らせ|9月15日 季節の事柄|西田コンサル不動産
お知らせ
お知らせ

9月15日 季節の事柄

24節気 白露 はくろ

72候 鶺鴒鳴く せきれいなく

今日は【ひじきの日】。

健康食、長寿食としてヒジキに親しんでもらおうと定められたそうです。

干しひじきは栄養価が高く、カルシウムが牛乳の約12倍、食物繊維がごぼうの7倍、マグネシウムがアーモンドの2倍も含まれていて健康も美容も効果があります!!!

ひじきは色々な料理にかつようできるので是非とりいれたいと思います!(^^)!